The Bosu Ball is an excellent fitness device that can provide you high-intensity cardio workouts, strength training, improve your balance and increase flexibility.The Bosu ball implements an unstable dynamic surface that can intensify your workouts, but at the same time,...

Finding the right type of workout can be pretty stressful. An exercise that is engaging, fun and burns fat at the same time, which the agility ladder can provide. An agility ladder is an essential tool for athletes that wants...

If you’re looking forward to building your acceleration and deceleration skills, the agility cone might be your best option.The agility cone can improve your running form, body control, and quick foot movements, which will be essential during competition. Features: ●...

This portable training timer is multi-functional, serving as a wall clock, count up timer, count down timer, and programmable interval timer. The following interval timers are pre-programmed into the timer:  MMA1 5 x 5-minute rounds with 1 min rest between rounds...