American Barbell Blog
Strength training insights, equipment guides, and performance tips from the American Barbell team.
Straight Bar vs Swiss Bar: Which One Should You Bench With?
Not all barbells build strength the same way, and using the wrong one could be holding your bench back or wrecking your shoulders. The straight...
Bench Press Form: Setup, Grip, Bar Path & Stability
A strong bench press isn’t built on ego; it’s built on intention. From setup to lockout, the smallest details decide whether your press feels strong...
Cerakote vs Hard Chrome vs Stainless Steel: Which Barbell Finish Is Right for You?
When you invest in a barbell, the finish isn’t just about looks—it’s about performance, feel, and lasting value. From the raw grip of stainless steel...
A Fitness Jack of All Trades
Train for Life, Not Just for Sport Specialized training may deliver peak performance, but true fitness is about longevity. Build strength, endurance, and adaptability to...
AMERICAN BARBELL SELLS OUT OF IL PADRINO DEADLIFT BAR: A DEADLIFT BAR WITH A 2,000 POUND STATIC LOAD RATING
Il Padrino: a barbell that seamlessly blends the art of design with the science of strength. Engineered for the ambitious Power Lifter aiming to conquer...
Celebrate the First National Barbell Day with American Barbell
American Barbell, the unrivaled innovation leader in performance fitness equipment, is thrilled to celebrate the first-ever National Barbell Day on Wednesday, September 18.
The Raw Quintet Of Fitness Power
THE RAW QUINTET OF FITNESS POWER Redefine what you know about fitness and well-being. Dive into a regimen where your skin's glow, your agility, the...
Dad Strength
Lifting 40 pounds of Chloe (my daughter) is different than power cleaning or deadlifting 40 pounds. Got me thinking about dad fitness. We have to...
Speed Vs Strength
Getting strong is easy. But can you lift heavy and fast? Over my many years of training, competing and coaching, it was obvious the athletes...
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