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Smarter, Not Harder: How to Optimize Your HIIT Training
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Smarter, Not Harder: How to Optimize Your HIIT Training

By Doug Katona

Most people are doing HIIT all wrong—turning it into an exhausting free-for-all rather than a structured, effective workout. True HIIT isn’t about just going hard;...

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T-Grip Bars : What you need to know.

By American Barbell

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UNDERSTANDING THE OLYMPIC NEEDLE BEARING BAR AND ITS FUNCTION

By American Barbell

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How American Barbell Designs Your Functional Training Space

How American Barbell Designs Your Functional Training Space

By American Barbell

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Which Functional Training Bar is Right for You?
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Which Functional Training Bar is Right for You?

By American Barbell

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Welcome to From the Platform!
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Welcome to From the Platform!

By American Barbell

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