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American Barbell Slider GHD

Anyone who has ever attempted to adjust a Glute Ham Developer knows it doesn't always come easy. American Barbell set out to revolutionize this fine product with our unique slider-style adjustment.  Our two-part locking mechanism ensures safety and stability without ever compromising the proper fit, and heavy duty roller and hip pads are built to sustain comfort while taking a proper beating. Don’t plan on buying another one for a long time.

Standard Features & Specifications:

  • 2x2 and 2x3 11 gauge steel tube construction
  • Wheels for easy movement
  • Band pegs included
  • Modular design for easy shipping
  • Length: 84"
  • Width: 36"
  • Height: 42"
  • Weight: 200LBS



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technical Specs

Product SKU: GHDB-SM

American Barbell Slider GHD

Customer Reviews

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  • Reviews (4)
  • Questions (0)

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Jacob K.

GHD works great!

Love the ease of use!

Sarah W.

GHD: great value

This GHD is a phenomenal value - I bought one for my gym recently, but should have bought three. The slider adjusts very smoothly and easily, but locks in place without any unwanted movement. There are no pins to screw in, you don't have to yank it in place, etc. as with many other GHD's I've used in the past. Really great product.


Good not great

Ehhh, I had high hopes for this, I know the bars are really high quality but the fit and finish of this just wasn't worth the $600 with shipping. The foot plate has a small bow to it and the hip pads don't quite line up, the rollers are hard as a rock and have zero padding for the tops of your feet. I also wish it had some type of American Barbell badging on it, fairly certain it is not made by American barbell but outsourced by another company that was on the box but I cant remember the name. It is a very solid piece of equipment that does feel like it will last, but I think it could be great with a couple of small tweaks.

Richard F.

Built like a tank!

Was shopping for a GHD for months... I'm 6'3" and I needed a heavy duty set up with over sized pads... Found it during the holiday Black Friday sale... Couldn't be happier... Solid, heavy, and fits my frame... Going to last for years... Really like the quick adjustability of the slider... Works perfect!