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Color Resistance Tubes

RT-L-G 15 reviews
  The American Barbell series of resistance tubes are available in light, medium, and heavy resi...


The American Barbell series of resistance tubes are available in light, medium, and heavy resistance. The tubes are shrouded in a black protective cover to make them safer and more durable. The ergonomic handles provide a comfortable, secure grip. These tubes are super strong, with reflexive surgical elastic to provide a realistic counter to free weight training.

Exercising with resistance tubes provides linear variable resistance, resulting in higher fast-twitch muscle fiber recruitment than if you were using barbells and dumbbells. The American Barbell resistance tubes allow you to simulate traditional exercises that are normally performed with light free weights. They can also be attached to a door to emulate cable machine exercises such as lat pulldowns and chest presses.

The resistance tubes are color-coded as follows:

Green = Light resistance

Red = Medium resistance

Blue = Heavy resistance

The light resistance equates to between 5-12 pounds of resistance, with the medium being 10-22 pounds equivalence and the heavy tube providing between 18-35 pounds of resistance.

  • 3 resistance levels
  • Black protective band shroud
  • Soft rubber handles
  • Durable, rubber surgical tube




At American Barbell we strive to offer the safest products possible and provide our customers with the best safety protocols available. These products have hardware and other items that must be inspected daily for wear/tear and tightened if required. Pull any item from use immediately that shows any sign of loosening or wear/tear. Constant maintenance of all items and disposing of products with excessive wear and tear are imperative to avoid possible injury. To see safety documentation for this product, click here.





Customer Reviews
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Stan H.
United States United States

Excellent Resistance Bands

I have others, but the quality of American Barbell blows the Competition away, I will purchase again

Lori R.
United States United States

Resistance Tube

Excellent for a complete muscle stretch and fatigue.

Lori R.
United States United States

Resistance Tubes

Love it! Exactly what I was looking for.

John V.
United States United States

Great quality, rugged

Very nice quality tubes and handles. I'm a physical therapist who works at industrial sites for injury prevention, and purchased these tubes for "conditioning stations" throughout my plants. The high-quality materials and protective tube sleeves should hold up well to frequent use and harsh conditions. I plan to buy more for future installations. Well worth the money!

Stan H.
United States United States

Best Bands

This my 4th Band from American Barbell Everything they have is top notch

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