American Barbell's Single Leg Roller Pad is an essential tool for boosting leg strength, balance, and coordination, with a strong focus on preventing injuries. This pad is designed for the safe performance of exercises such as single-leg squats, Bulgarian squats, and lunges, contributing to the effective development and toning of hamstrings and glutes. It not only minimizes the risk of injuries but also plays a pivotal role in building a strong and balanced lower body. Key benefits include enabling safer and more effective lower body workouts and its versatility for a variety of stretching exercises. Crafted for both functionality and durability, this roller pad also includes straightforward installation instructions, making it a practical and valuable asset for any fitness routine.
A great addition for 3x3 rigs
Pin size is compatible with American Barbell Racks and Rigs (3/4") hardware
Roller pad measures 18 inches in length
