The USA Timer Pro Edition allows the user to not only access popular fitness interval times but also easily program their own intervals. This timer functions as a wall clock, count up timer, countdown timer, and limitless programmable intervals. Includes wireless remote.
Pre-programmed timers include.
MMA1 5 x 5-minute rounds with 1 min rest between rounds
MMA2 3 x 5-minute rounds with 1 min rest between rounds
TABATA 20 seconds work and 10-second rest for 8 cycles
FGB 3 rounds of 5 x 1 min work and then 1 min rest
1 year limited warranty